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Flu Season Is No Joke for Our Smiles | Chicago Dentist

During the winter months, it is easy to catch a cold if we aren’t careful. Germs are running rampant and flu season is the worst, especially for a family with little ones that love to share everything, even germs. According to the Centers for Disease Control and Prevention, children can catch a cold as soon as 6 months old. This is why it is important to take extra precautions during this time of year to keep the entire family happy and healthy. So, as we ride out the final months of the dreaded flu season, keep these health tips in mind. After all, taking proactive measures is the key to prevention.

Eat and stay hydrated. Feed a cold, starve a fever is a general rule we all seem to follow, but saliva is one of our best defenses against bacteria. Staying hydrated will cause saliva production to rinse our mouths of these bad bacteria. Eating lots of crunchy foods like apples and carrots also keep our mouths bacteria-free.

No medications before bed. Lots of cold medicines and cough syrups are very sugary and thick in order to coat and soothe our throats. Avoid taking these remedies before bed as the sugar and acids will remain in your mouth, making homes in our teeth’s crevices and causing cavities and other dental issues as we sleep. Instead, opt for a pill form of medication during these times so there is no sugary residue left in your mouth to wreak havoc.

If you would like more information about flu season, call Dr. Peter Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.

Dr. Cabrera proudly serves Chicago and all surrounding areas.

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Hard Candy: Should You Eat Them? | Chicago Dentist

When it comes to sweet snacks, what is your favorite go-to? Are you a chocoholic? Is it a stick of gum or a chewy caramel? Do you prefer a hard candy instead? We know that sugary sweets aren’t the healthiest snack to enjoy, but in moderation sweets aren’t bad. The problem is, not all candy is created equal. And since sweet confections are in abundance during the holidays, let’s take a look at which candy is best:

Chocolate. There is hope for all chocolate fans out there – chocolate is actually a great option if you are looking for a bit of sweet. Not only does it have health benefits included in its design, but chocolate is easy to clean off your teeth, making it more difficult for cavity-causing bacteria to thrive.

Caramel. If sticky candy is your favorite, you should be aware that your mouth may not share the same sentiment. Not only does the sticky texture that make up your favorite caramels stick to your teeth’s surface and deep into your teeth’s grooves, but if you have dental work done, it could damage them.

Hard candy. If you have a habit of biting these colorful candies, they can wreak havoc on your teeth and any dental work you may have. But if you tend to suck on them, you allow for the sugars to linger around in your mouth, giving those cavity creeps plenty of time to find the perfect hiding spot in your mouth.

All sugars can stick to the teeth at the level of the gums. This creates an opportunity for bacteria to infect the gums. In areas where the gums have receded, it can also lead to decay on the roots which progresses much more quickly than decay on the teeth. Of course, eating sugary, sticky or hard candy after any surgical procedure can severely compromise healing and can lead to severe infection.

Candy is a fun way to enjoy a bit of sugar when you crave a sugar fix but may not be the best option for your dental health. Enjoy them in moderation and make sure to brush or rinse afterwards.

If you would like more information about hard candy, call Dr. Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.

Dr. Cabrera proudly serves Chicago and all surrounding areas.

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Diabetes and Oral Health: Closer than You Think | Chicago Dentist

Diabetes is a disease that runs rampant through our country. So much so, over 29 million Americans suffer from diabetes – and that’s just counting those that have been diagnosed. Because of this, it is no surprise that many of us are focused on keeping ourselves healthy as much as possible. But did you know that diabetes is directly affected by our oral health, and vice versa? It’s true. Diabetes is a disease focused on sugar levels, and sugar is terrible for our oral health. See, how this can become an issue? Our mouths are the main line of defense to many of our illnesses, so if it becomes compromised, our overall health is affected.

November is National Diabetes Month, so to celebrate, let’s take a look at just how closely diabetes and our oral health is linked. One symptom of diabetes is being excessively thirsty. If you are thirsty, you are not producing saliva, the main defense against bacteria. These bacteria are left to create cavities and other dental issues like gum disease. Bleeding and inflamed gums are common symptoms of gum disease and because diabetes make it harder for wounds to heal, you are more susceptible to more issues if left untreated.

Thankfully, your periodontist will be able to help with this cyclical predicament, but it starts with an appointment. By treating gum disease, you are going to help keep your blood sugar levels in check much easier, as gum disease increases these levels but is rarely taken into account. Proper dental hygiene (including dentures), changing bad habits like smoking and poor diet, and in-office deep cleanings will keep your smiles healthy and diabetes in check.

If you would like more information about diabetes, call Dr. Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.

Dr. Cabrera proudly serves Chicago and all surrounding areas.