With all these uncertain times, it is easy to become overwhelmed by everyday things. Yes, stress is one of the major feelings around the world and it affects us in various ways. Unfortunately, there are lots of health issues that can develop from being too stressed out. And the more stressed out you are, the more stress is placed on your oral health. Scientists have reviewed more than two dozen studies conducted between 1990 and 2006 to determine whether negative life events and psychological factors might contribute to an increased susceptibility to periodontal disease. And according to the results, 57 percent of the studies found a link between stress, distress, anxiety, depression, and loneliness to periodontal disease due to a lowering of the body’s immunity.
Unfortunately, stress isn’t the only culprit in oral health issues. While we can’t always control how life works out, keeping up our daily dental routine is very important. Like stress, here are some other factors that increase your risk for periodontal disease:
- Tobacco smoking or chewing
- Systemic diseases such as diabetes
- Some types of medication such as steroids, some types of anti-epilepsy drugs, cancer therapy
- drugs, some calcium channel blockers and oral contraceptives
- Bridges that no longer fit properly
- Crooked teeth
- Fillings that have become defective
- Pregnancy or use of oral contraceptives
There are lots of ways one can decrease their stress levels, but it all depends on the individual. Find something to do that gives you a sense of peace. Reading, meditation and fishing are just a few of the millions of ways we can reduce our stress levels during these uncertain times.
If you would like more information about stress effects on dental health, call Dr. Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.
Dr. Cabrera proudly serves Chicago and all surrounding areas.