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Do You Grind Your Teeth While You Sleep? | Chicago Dentist

Have you noticed that your jaw is sore when you wake up? Does your significant other notice that you are grinding your teeth? It is estimated that 30-40 million Americans are affected by what is known as bruxism. Clenching causes pressure on the muscles, tissues, and other surrounding structures of the jaw, which can cause jaw joint disorders, headaches, neck pain, jaw pain, ear pain, tense muscles, and excessive wear on the teeth. The cause of bruxism is not completely known, but many agree that stress and anxiety play a major role. Bruxism can cause damage to the temporomandibular joint (the hinge that connects the lower jaw to the upper jaw) if not properly treated. 

So, what is the treatment? Stress reduction and anxiety management are methods used to treat bruxism and reduce the symptoms, but a dental night guard is the most commonly used treatment method. A night guard is a horseshoe-shaped, retainer-like, plastic appliance with shallow borders that can be worn on either the top or the bottom teeth. It is intended to protect the teeth from the pressure of clenching and grinding by having a protective cushion between the upper and lower teeth. A nightguard is a simple and affordable decision for protecting your teeth and jaws from the damaging effects of bruxism. When properly made by your dentist, it can help reduce clenching, grinding, and TMJ problems by helping to relax the muscles in the jaw.

If you would like more information about bruxism, call Dr. Peter O. Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.

Dr. Cabrera proudly serves Chicago and all surrounding areas.

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Keeping Calm for Your Smile | Chicago Dentist

With all these uncertain times, it is easy to become overwhelmed by everyday things. Yes, stress is one of the major feelings around the world and it affects us in various ways. Unfortunately, there are lots of health issues that can develop from being too stressed out. And the more stressed out you are, the more stress is placed on your oral health. Scientists have reviewed more than two dozen studies conducted between 1990 and 2006 to determine whether negative life events and psychological factors might contribute to an increased susceptibility to periodontal disease. And according to the results, 57 percent of the studies found a link between stress, distress, anxiety, depression, and loneliness to periodontal disease due to a lowering of the body’s immunity.

Unfortunately, stress isn’t the only culprit in oral health issues. While we can’t always control how life works out, keeping up our daily dental routine is very important. Like stress, here are some other factors that increase your risk for periodontal disease:

  • Tobacco smoking or chewing
  • Systemic diseases such as diabetes
  • Some types of medication such as steroids, some types of anti-epilepsy drugs, cancer therapy
  • drugs, some calcium channel blockers and oral contraceptives
  • Bridges that no longer fit properly
  • Crooked teeth
  • Fillings that have become defective
  • Pregnancy or use of oral contraceptives

There are lots of ways one can decrease their stress levels, but it all depends on the individual. Find something to do that gives you a sense of peace. Reading, meditation and fishing are just a few of the millions of ways we can reduce our stress levels during these uncertain times.

If you would like more information about stress effects on dental health, call Dr. Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.

Dr. Cabrera proudly serves Chicago and all surrounding areas.