Diabetes and Your Smile | Chicago Dentist

Diabetes is a disease that runs rampant through our country. In fact, over 29 million Americans suffer from diabetes – and that’s just counting those that have been diagnosed. Because of this, it is no surprise that many of us are focused on keeping ourselves healthy as much as possible. But did you know that diabetes is directly affected by our oral health, and vice versa? It’s true. Diabetes is a disease focused on sugar levels, and sugar is terrible for our oral health. Our mouths are the main line of defense to many of our illnesses, so if it becomes compromised, our overall health is affected.

November is National Diabetes Month, so to celebrate, let’s take a look at just how closely diabetes and our oral health is linked. One symptom of diabetes is being excessively thirsty. If you are thirsty, you are not producing saliva, the main defense against bacteria. These bacteria are left to create cavities and other dental issues like gum disease. Bleeding and inflamed gums are common symptoms of gum disease and because diabetes make it harder for wounds to heal, you are more susceptible to more issues if left untreated.

Thankfully, your periodontist will be able to help with this cyclical predicament, but it starts with an appointment. By treating gum disease, you are going to help keep your blood sugar levels in check much easier, as gum disease increases these levels but is rarely taken into account. Proper dental hygiene (including dentures), changing bad habits like smoking and poor diet, and in-office deep cleanings will keep your smiles healthy and diabetes in check.

If you would like more information about diabetes and your health, call Dr. Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.

Dr. Peter O. Cabrera proudly serves Chicago and all surrounding areas.

Staying Healthy in this Cold Weather | Chicago Dentist

During the winter months, it is easy to catch a cold if we aren’t careful. I know – it sounds crazy to think about the common cold after everything we’ve just gone through. But just the same, we need to prepare for flu season, especially for a family with little ones that love to share everything, even germs. According to the Centers for Disease Control and Prevention, children can catch a cold as soon as 6 months old. This is why it is important to take extra precautions during this time of year to keep the entire family happy and healthy. So, as continue to bundle up and wear our masks, continue to keep these health tips in mind. After all, taking proactive measures is the key to prevention.

Eat and stay hydrated. Feed a cold, starve a fever is a general rule we all seem to follow, but saliva is one of our best defenses against bacteria. Staying hydrated will cause saliva production to rinse our mouths of these bad bacteria. Eating lots of crunchy foods like apples and carrots also keep our mouths bacteria-free because it produces saliva, and saliva is our mouth’s version of mouthwash.

No medications before bed. Lots of cold medicines and cough syrups are very sugary and thick in order to coat and soothe our throats. Avoid taking these remedies before bed as the sugar and acids will remain in your mouth, making homes in our teeth’s crevices and causing cavities and other dental issues as we sleep. Instead, opt for a pill form of medication during these times so there is no sugary residue left in your mouth to wreak havoc.

If you would like more information about cold weather health tips, call Dr. Peter O. Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.

Dr. Cabrera proudly serves Chicago and all surrounding areas.