Now that we are about to start a brand-new year, we prepare to make necessary changes to live our happiest, healthiest lives. We plan to hit the gym, eat healthier and promise to improve all of the other aspects in our lives that need help. But is your smile on that list? If you are thinking of improving your grin, here is a list of healthy habits to achieve the best smile possible:
Proper dental hygiene. If celebrating the holiday season brings us anything, it’s delicious foods with people you love. But it is important to maintain proper dental hygiene when you do. Keeping bacteria that causes cavities, gum disease and other dental issues is not only done in a dentist chair but at home as well. Brush, floss and rinse frequently – the longer bacteria have to nestle into your mouth’s crevices, the worse off your dental checkups will be.
Don’t judge a tooth by its color. No two smiles are alike. And not having the brightest smile doesn’t necessarily mean that you have poor dental habits because teeth come in lots of different shades. But avoiding overconsumption of foods and drinks that stain your teeth can have an effect if dental hygiene isn’t practiced.
Take preventative measures. It is important that you don’t skip out on your dental visits. Not only does your dental professional give your pearly whites a deep cleaning that they need, but they also check your mouth for any issues that may be developing, including an oral cancer screening. If caught early, treatment can be given to eliminate the issue, so make sure to keep your appointments.
If you would like more information about improving your smile, call Dr. Cabrera in Chicago, IL at 312-994-7939 or visit www.perioimplantchicago.com.
Dr. Peter O. Cabrera proudly serves Chicago and all surrounding areas.